Jan
6

Deep Relaxation For Anxiety And Panic Attacks (with positive affirmations)

Posted by Debankur Banerjee Comments (25)

(Please use headphones for this recording) I wanted to make something to help people relax who suffer with anxiety and panic attacks, so I wrote this script….

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25 Responses to “Deep Relaxation For Anxiety And Panic Attacks (with positive affirmations)”

  1. Belinda Kristalyn says:

    Thankyou so much! LOVE´╗┐

  2. Gintare Milbutaite says:

    Thank U so much!!!I had a severe panic attack, with tremors …I wanted to
    call even ambulance, but I found U.my panick went away in 5 min ( usually
    it last about 1.5 hours) just listening to your voice.that’s amazing!!!!
    Thank U so much!!! I suffer from panicks for a 6 years now ­čÖü but
    listening to your voice it went away! For me its a Miracle!!! God bless
    You! ´╗┐

  3. Eva Ramirez says:

    Wow! You have help me alot!!! Thank u!! U understand what we go thru!! ´╗┐

  4. Scott Hart says:

    My daughter makes me smile and happy – so good to see her face in this
    meditation :((( Please make more of these videos ´╗┐

  5. Marilyn Rabens says:

    So helpful and affirming! You should record another one.´╗┐

  6. Dragana Mahdi says:

    Thank you. Fantastic!!!´╗┐

  7. Nikki Temple says:

    Very comforting during my anxiety moments´╗┐

  8. Mia Giordano says:

    Thank you so much for this… it saved me in the middle of a very bad
    anxiety attack. I listen to it now whenever I feel anxious or unsure of
    myself. Thank you so much C: ´╗┐

  9. lovexsweetxdeath says:

    thank you´╗┐

  10. Nakita Rembold says:

    Any one tried the Zomopanic Eraser (google it)? We have heard numerous
    awesome things about this popular anxiety treatment.´╗┐

  11. honeychile100 says:

    thank you so much… I’ve gone through my very first anxiety attack and
    this video has helped me more than the diazepan the doctor prescribed
    me… it’s very generous of you to make this video, thanks again, i feel a
    lot better now! :)´╗┐

  12. glock2550 says:

    Thx so much for posting´╗┐

  13. Zach Arroyo says:

    You have a very relaxing voice. I sometimes feel sleepy when I listen to
    your recordings.´╗┐

  14. bigtone1348 says:

    Me too. I needed this both personally as a person whos anxiety knots their
    stomach & as a health professional working in the addictions service. I
    will try your recording tomorrow in my relaxation group….thank you!

  15. WhisperingTF says:

    I am so glad I helped you calm down when you had no medicine left in your
    inhaler! Thank you so much!

  16. WhisperingTF says:

    I am so glad this helps prevent your anxiety! Thank you!

  17. WhisperingTF says:

    Glad to hear it! Thanks!

  18. WhisperingTF says:

    I am so glad you find this helpful! Thank you!

  19. WhisperingTF says:

    Thank you so much for this comment! I am so happy that it is helping you
    and making you feel more reassured when you are have a panic attack!

  20. WhisperingTF says:

    Great! I am so happy it helped!

  21. WhisperingTF says:

    Hi, panic attacks can create all sorts of strange sensations, and I have
    also experienced a similar feeling to what you are describing. Go to your
    doctor to have a check up to rule out any other possible causes, but it is
    most likely anxiety.

  22. WhisperingTF says:

    I do not have the original file for this upload at the moment. You can
    download the mp3 yourself using a youtube download program though! Look for
    the free software “Free studio manager” Thank you!

  23. WhisperingTF says:

    I will do! And I am glad it helps! Thanks!

  24. WhisperingTF says:

    I am so glad it is helping you! Thank you so much!

  25. WhisperingTF says:

    Thanks for your comment, Jessica. I am really glad this has been helping
    you! I will make more videos like this! Thank you!

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