Oct
28

Mindfulness Meditation for Anxiety & Panic Attacks

Posted by Debankur Banerjee Comments (2)

Mindfulness Meditation for Anxiety with Taravajra – a short led meditation for anyone with anxiety, panic attacks, anxiety disorder, GAD, etc NICE= National …

custom search

Your Friends Need This
Share

2 Responses to “Mindfulness Meditation for Anxiety & Panic Attacks”

  1. Karen Symons says:

    Thank you for this!! I am just learning and discovering all about
    mindfulness through yoga. I appreciate your explanation!

  2. IntegrationTraining says:

    thank you. Do you get panic attacks? I have a colleague who doesn’t like to
    call them “attacks” by the way as this crates a certain relationship

Leave a Reply